Hearing & listening are two very different things, though they may look the same. The results of the two can be very different. When we minimize distractions and hone in on the singular goal of active listening we are one step closer to having a better understanding of the person on the other end of the table & connecting with them. For many us us we listen, hear something we like and then wait for the opportunity to respond. That usually isn't a bad thing, we are excited to connect. Though, when we pause & continue listening we allow that other person to truly share what they have inside, allowing it all to come out. That gives us the better opportunity to understand, empathize & connect. When we enhance our active listening skills, putting them into action we elevate our conversations no matter what the setting is. It will prove to be valuable at home, in work scenarios, with friends or even at a store. When we listen, digest, paraphrase for clarity ...
This one hit this weekend. I overheard a conversation and that was the advice that was shared. I have heard the saying before, but it simmered a bit more this time. It was a reminder that if we are not actively seeking to change something we are not satisfied with, then we are inversely choosing it by inaction. I don't think that all the actions need to be large, swift or paramount though. They could be thoughtful, small & impactful as well. It's about taking responsibility, 100% responsibility for who & where we are. Then giving it our very best pursuit. Best can look different day to day, & perfection is not attainable. The two things we control every day is our attitude & our effort. My encouragement for today is to CHOOSE to pursue your potential; the best version of yourself.
What if is a question that we probably ask ourselves frequently. My question to that question for us is the conclusion that follows in our thoughts, because that leads to our actions. When we as ourselves "What if?" does what follows that something positive or something that feeds into doubt? I hope it's all positive and we are pursuing our goals the best ways possible. I do know, at least sometimes what follows "What if?" tends to be the worst case scenario. That may come from a place of preservation, doubt or fear; or a combination of the three. I want to encourage us today to evaluate our "What if's?" from a place of strength. What if you do and succeed with your goal? What if you do and you don't ger the target you were after...what did you learn? I have found that our worst case scenario typically only lives in our minds and rests in fiction. What if: we made the call? had the conversation? tried that new thing? did the practice when...
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