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Showing posts from September, 2023

Motivational Monday #246: You cannot pour out from an empty pitcher

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  Are you taking time to take care of yourself? We all have the time, but we also all have the choice of how to spend our time. This is a reminder to make sure that you are taking time for the most important person in your life...you.  We are best to and for those around us when we are choosing to do the things that fill us; that things that rejuvenate, inspire and give us rest. Do not neglect those things; you will thank yourself and so will those around you. We are able to give only what we have received. Give yourself the opportunities to be full so you are then able to fill from a place of overflow or have and not from a place of full depletion.  What is 1 thing that fills you up that you can do this evening? Pass on TV time, reels or other distractions and CHOOSE to fill yourself up with something that inspires, rejuvenates, calms or excites you. All of those things FILL in a positive way. 

Motivational Monday #245: Listen to the Tap

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  Have you ever felt that prompting to do something, but froze? Then the opportunity pasted and throughout the day you wish you would have done it. I call it a shoulder tap . A little nudge to get your attention enough to notice, but not a full push.  When you feel your next shoulder tap, do it. You'll be grateful you did and that other person will be as well.  We have these things happen to us throughout the day, in different circumstances and settings. My encouragement is to listen and do. Don't over think (that is our freeze most of the time). YOU are someone that can make a great impact where you are. 

Motivational Monday #244: What will you Build Today?

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  Today we each will build something. Everyday we each build something. The question is will it be something that we are proud of? Will it be something that will empower you closer to where you want to be or step you back from it?  It's our words, intentions & actions that will do the building. Is what we are building a solo project or one that needs others? Most worth building do require others so remember that encouragement, collaboration, communication & teamwork need to be ingredients in your build. Remember some of the things we build are for certain points in our life and do not last forever; they are sprint projects and are still important. Also remember your long-term and life-long build projects as well. Those are the ones that create legacies and inspire others.  Have fun today on your build!