Motivational Monday #267: The Morning Routine

 Today we will have many choices, many of which we don't even really think about, they are on auto-pilot for us. Most of us have a morning routine that we have done pretty similarly for a period of time. Our mornings tend to set the tone for the rest of our day; protect them.

Look at your morning routine to see what ingredients are a part of it. Are there some that should be increase or decreased? Are there some that should be removed or new ingredient added? 

Below are a few evergreen ingredients that I believe are necessary in the recipe for a successful morning to set the tone for our day ahead.  

  • H2O intake, before coffee :)
  • Some stretching to get the blood flowing
  • Listen or read a short bit of encouragement
  • Make your bed
  • Write down one thing you are grateful for


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