Motivational Monday #322: ...a list of 3

 What if we began each day by writing down 3 things that we are grateful for? What effect do you think that would have on you for the next 12 hours of your day? Would it make it better or worse? 

I hope each of us smiled at the last question. It would make it better. Beginning the day with thoughts of gratitude is like giving our mind & soul a healthy breakfast. Not just any fuel, but the kind of fuel that we best feed off of. The fuel that is healthy for us. We can run on anger, fear, even doubt, but the best fuel; dare I say the one we are designed to run on is gratitude. Those other types of fuel may work for a little while, but will burn out our internal engine. 


Try this week to write down 3 things you are grateful for before you bein your day, take a deep breath or two and then say Thank You...the results from one simple change may be exactly what you are looking for :)


*Bonus: End your day the same way :)

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