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Motivational Monday #289: Clutter Removal

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  Clutter outside of us in our environment is one thing thing that can slow us down for sure. The clutter I want to address is the clutter that can build up in our heads & our hearts. These types of clutter can really effect who we are and how we show up personally or professionally.  Addressing the clutter is not easy by any means, but not addressing it leads to it being even harder. Some things can be handled by simply writing them down so they can live somewhere other than inside of you. Some of them are more complexed in the head & the heart so that is double. Getting a game plan together (and that can be with you or with help) can help you remove some clutter. Once we start in we sometimes will find out that there was more clutter than we first though; don't let that burden you. Remind yourself that as your deal with, walk through or remove clutter in relieves you of the weight of what it was or may still be.   Removing clutter isn't something that needs...

Motivational Monday #288: Get Rhythm, Stay in Rhythm

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  The rhythm we are going to talk about today isn't our dance floor rhythm, though there are a lot of similarities between the two.  The rhythm of today is our daily rhythm. Do we have the 'beginning steps' of our day down or are they improvised? When we begin with standard steps it creates an expectation and take-off for our day that is in the direction we want to go.  Then when out day comes at us we have our foundation or fundamentals down so when a curve ball comes we can improvise, in-step and make it a part of our rhythm. They don't have to throw us off, they can actually be something that leads us to discovering (or growing) a new move/skill that will enhance ourselves and out performance.  If you have a morning daily rhythm for yourself that is great; you are starting off leading into the direction that is desired. If you don't, start by making a few simple morning tasks a routine to build a rhythm. Enjoy each day, and each rhythmic step of the day. The step...

Motivational Monday #287: You Hold the Pen

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You hold the pen. No one else does. Write the story for you and what you want to accomplish and who you want to become. This may sound though  because I know there obstacles that we face that are outside of us. We fight and grow to overcome those if we must on our way to our goals and growth. For today, I'm really talking about the obstacles inside of us or in our control. Are we doing what we know we can and then pushing ourselves as well out of our comfort zone, into our growth zone? (Because we know those two are not the same) It is vitally important to keep the pen in your hand as well. When a gust of frustration comes through, hold firm and let it pass; gather and continue forward. There will always be adversity, trials & bumps on the journey towards something of worth.  

Motivational Monday #286: It's IS a great day today because...

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 ...we woke up.  It's up to us now how great of a day it will be.  Today we have been granted the priceless gift of walking up to have today. Begin it with gratitude that we get to greet the morning, instead of we have to wake up. It can be easy to let our routine become laborious and feel insignificant, but it is very significant. We don't pick our outcomes, we pick our routines and our habits and they decide where we go, who we become and what we accomplish each day.  Choose gratitude today as you lead into your day. Choose to be the exception in a world that looks to blend.  Choose to pursue your best today; for you, your family & those around you. You will elevate & you may even inspire another to not just go through the motions, but to thrive as well.